Filed under: Country News
Taylor Swift may spend much of her time jet-setting around the world, but the 20-year old superstar does maintain consistency with her health.
"During the week, I try to eat healthily, so that means salads, yogurt and sandwiches," she explains to WebMD. "No sugary drinks. I try to keep it lighter, but it's nothing too regimented or crazy. I don't like to create too many rules where I don't need them. We know what's good for us, thanks to common sense."
Weekends, she adds, are Taylor's time to give in to some of her cravings. "I allow myself to eat what I know from common sense is bad for me," she continues. "I like comfort foods. I love a burger and fries, I love ice cream so much, and I love baking cookies. Actually, I love baking anything."
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